cant meditate properly

[Mezanti]

i used to meditate earlie, but i quit, i got distracted with exams, and then didn't return to it.

i used to get this surge of energy usually 12-15 mins into the meditation, but now i don't anymore.

i cant even meditate with concentration and focus.

 where as before the stage upon which my thoughts were spontaneously arising was very clear, almost vivid, but now i cant tell whether im thinking or whether i'm not thinking.

i cant seem to be detached from my thoughts like i used to.

any recommendations? 

please feel free to recommend anything 

 

[Peo]

Do the do nothing technique. That one is much easier then to try to do something like to detach from your thoughts.