Random journal, don't read !

[Natasha]

1 minute ago, Shin said:

Mama Natasha ?

You're welcome and yes, I have a maternal side to me

[Natasha]

On 5/10/2019 at 2:17 PM, Shin said:

 

Cry with me

 

 

Beautiful experience. Thank you for sharing 

[Shin]

9 minutes ago, Natasha said:

Beautiful experience. Thank you for sharing 

 

Lots of them here

 

Edited May 16, 2019 by Shin

[Natasha]

On 5/3/2019 at 0:27 PM, Shin said:

 

The doggo didn't give a shit,

He's a bad boy (he's even black ...).

 

 

Our Florida sanctuary, the beach. Excusez le trou du chien 

[Shin]

8 hours ago, Natasha said:

Our Florida sanctuary, the beach. Excusez le trou du chien 

You're really enlightened as fuck.

You can take pictures of you from 3 feets away !

?

Edited May 16, 2019 by Shin

[Natasha]

6 hours ago, Shin said:

You're really enlightened as fuck.

You can take pictures of you from 3 feets away !

?

Yeah that's my favorite superpower

[Shin]

On 15/05/2019 at 4:19 PM, Natasha said:

No solids the day after fasting. Eggs have 0 fiber and are NOT easy food to digest. Fluids like those mentioned above, broth and tea, are fine. I'd also do fresh juices/ shakes.

You'd need to replenish your gut with good bacteria/enzymes after fasting, so yogurt would be a good choice as well. Get a list of the foods (leafy greens, for example) that are high in enzymes and use them in a smoothie. Also, fermented foods like will help quickly re-populate your gut with good bacteria too.

I know they sell already made greens powder, but I don't know if enzymes in those are as potent as in fresh produce.

Also, consider a couple of saline water flushes during your water fast. Delude 2-3 teaspoons of sea salt in 1 quart of water. Drink it first thing in the morning, try to finish in 15 mins. The goal is to put pressure in the intestines while the salt retains the fluids and keeps it from being absorbed into the walls of intestines. Stay close to the restroom for at least an hour after you drink it. This will not only unclog your gut, it will also cleanse and disinfect it from all the impurities. You'll feel so much lighter and better. I do it once a month and it's awesome.  

So If I do a small cup of broth the moment I decide to break my fast (let's say at 12AM),
Then 2 hours later I eat an avocado and 3 hours later some sauerkraut with some salads,

That would be good ?

(I don't have the thing to do a smoothie)

 

I have no clue what enzymes are, or stuff like that, I'm a total noob

[Shin]

Some backsliding ???

 

[Natasha]

4 hours ago, Shin said:

So If I do a small cup of broth the moment I decide to break my fast (let's say at 12AM),
Then 2 hours later I eat an avocado and 3 hours later some sauerkraut with some salads,

That would be good ?

Yes, that would be good. Just don't overwhelm it with solids right away.

 

[Shin]

Just now, Natasha said:

Yes, that would be good. Just don't overwhelm it with solids right away.

 

Next day after all this, I just eat a bit less than I'm used to (solids) and I'm good ? ?

[Natasha]

1 minute ago, Shin said:

Next day after all this, I just eat a bit less than I'm used to (solids) and I'm good ? ?

Yes, a day of transition back to your regular diet is important. I learned this the hard way - had a slice of pizza the day after fasting...never again 

[Shin]

29 minutes ago, Natasha said:

Yes, a day of transition back to your regular diet is important. I learned this the hard way - had a slice of pizza the day after fasting...never again 

Huuuuum,

That must have smelled very nice in your appartment ?????

[Natasha]

1 minute ago, Shin said:

Huuuuum,

That must have smelled very nice in your appartment ?????

No, I was at other people's house and didn't want to offend them by not eating  The pizza was good, though. I got my 10 mins of pleasure at least 

[Shin]

7 minutes ago, Natasha said:

No, I was at other people's house and didn't want to offend them by not eating  The pizza was good, though. I got my 10 mins of pleasure at least 

That's not what I meant ?

[Natasha]

6 minutes ago, Shin said:

That's not what I meant ?

[Shin]

 

Only my 23th try,
 

F
U
C
K

Y
O
U

 

 

 

 

 

@Natasha I'm an unconscious fuck, see ?

Edited May 17, 2019 by Shin

[tsuki]

@Shin Git gud.

I don't even remember how many tries that little fuck took me.
All I know that I threw a controller when I was fighting Pontiff Sulyhvan.

Edited May 17, 2019 by tsuki

[Shin]

1 minute ago, tsuki said:

@Shin Git gud.

I don't even remember how many tries that little fuck took me.
All I know that I threw a controller when I was fighting Pontiff Sulyhvan.

On the wiki it's said he's not supposed to be killed solo.

Fuck that,

I'm a real man

[tsuki]

@Shin That's the attitude.

Dark souls is life. You don't play it to enjoy progress, but to get your shit wrecked.

[Shin]

1 minute ago, tsuki said:

@Shin That's the attitude.

Dark souls is life. You don't play it to enjoy progress, but to get your shit wrecked.

Only real man have finished Dark Souls.

Which means Leo is still a boy