Vipassana/ Life purpose

[Shakazulu]

Hey everyone! I'm thinking about going on a vipassana retreat. How does one find the highest quality vipassana in their region? (I live in Toronto ) Or maybe I should do a vipassana at home but what would I do? Stopping life purpose for a week seems like a long time, I've built a consistent streak on training for my life purpose- it'd suck to break it. Is going for the vipassana worth time off from life purpose?