Opening the Third Eye

[Anton_Pierre]

The Third Eye - Let-go Muscle

The let-go muscle in mind feels like an eye which is opening.

It's the feeling of widely opening or letting go of the the spot in mind to see perceptions with clarity.

When you let go of this mind sensation you will allow perceptions to just be as they are.

Can you see that when an eye opens there is a muscle involved in contraction? (Let-go Muscle). It's not a hard squeezing of focus, it's more of a dispersing nature.

Realise that when the localisation of self in mind is expanded, it will feel like the sensation inside of mind is being opened and let go.

Can you become aware that localised awareness is a total illusion? 

Please be aware this is all metaphor there is no physical eye, just a point of localised awareness (mind sensation) which can be opened/let-go to allow perceptions to be without a see-er.

Edited April 15, 2019 by Anton_Pierre

[How to be wise]

@Anton_Pierre Thank you.

[zeroISinfinity]

Thanks.