Way To Perceive Your Body To Open Up The Mind

[Huz]

This insight, which helped me understand the reality of my experience, and to open my mind, was to think (and then experience) of the body as a converter of physical sensations and perceptions in the unified awareness. 

For example, in your awareness, you see food and then you put it into the mouth which converts the perception into another. Then maybe converts that into thought. Same as for touching something. What I am starting to see that the body can't be defined as you in this case because of its uniformity. It's a bridge and converter in your awareness (which is fixed)  which is malluable. A tool in which awareness can become aware of it self. I just haven't realised it yet. 

Hope it helps, was an insight it got