Solo-Retreat Questions

[AdamDiC]

Hello guys,

From April 24th - May 1st ill be doing a solo retreat in a cabin in the woods.

Im excited but im just hesitant as to what i should practice.

Ive done plenty of Vipassana retreats in the past 2 years and id like to try a variation of it. I understand a basic mindfulness practice is necessary in the begininng of a retreat to sharpen the mind. I was just gonna do like 4 days of Vipassana and then the last few days throw in some Self-Inquiry. Although i dont have a daily SI practice it sounds like fun.

There's also the possibilty of reduced sleep time, fasting, and psychedelics...

What are your suggestions?

If you were doing a 1 week Solo-Retreat what would you practice?

Thanks!

 

[Preetom]

I would suggest sticking to the one technique you feel working the most for you for these 7 days.

See how deep you can drill