Avioding emotional discomfort

[BjarkeT]

I think this is a huge problem. A lot of people aviod something that is emotional difficult but that create a lot of other problems such as anxiety, loneliness, drinking problem, eating too much food and so on.

[123456789]

He already made a similar video. I think it was titled "One rule for acing life". 

[BjarkeT]

@123456789 He did but i think its more about facing emotional difficulty rather than avoiding emotional difficulty.