Marks199

Questions about body awareness

2 posts in this topic

1. Dose unconsciousness and forgetfulness go together?

2. In order to forget less, we have to become much more conscious?

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@Marks199 Not sure how this relates to body consciousness...

But to answer your question;

There IS a correlation between unconsciousness and forgetfulness.. 

In my experience, i tend to forget when i am identified with the mind, or when i am having lots of thoughts happening in a row or when i feel extremely rushed. This can be remedied by slow, deliberate, mindful action.

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