I can’t close my eyes for a minute while meditating without kryas happening to me.

[Tony 845]

I’m not sure what to do, they will happen for an hour straight if I let them. 

I understand it’s kundalni but will there be a breakthrough at some point or am I just gonna jerk & shake the next 30 years every time I close my eyes... lol ?‍♂️?

Edited April 4, 2019 by Tony 845
Grammar

[Vingger]

Imagine that you go out your house and a carnaval is goin on 

What can you do?

Edited April 4, 2019 by Vingger

[Mu_]

Your body may not be ready for meditation.  look at yoga for now to prepare the body for spiritual energy from meditating.  This is not my strong suit so maybe someone with more knowledge can elaborate, or Tony maybe you can do some reading on yoga as preparation for the body to meditate.