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Can someone break down shadow work for me

Started by Tony 845, April 4, 2019

3 posts in this topic

Posted April 4, 2019

For some reason, I’m not grasping what exactly it is, either I’m stupid or no one has explained to me properly.

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Posted April 4, 2019

She can if you're willing to watch a video

Comprehensive list of techniques: https://sites.google.com/site/psychospiritualtools/Home/meditation-practices

I appreciate criticism! Be as critical/nitpicky as you like and don't hold your blows

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Posted April 4, 2019

@zambize thanks.

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