Does organic wheat cause fat?

[How to be wise]

So, for the past few weeks I reduced wheat intake a lot to lose weight. But then, today, I saw in my kitchen cupboard an organic bread, which I never heard of before. Does that also cause obesity? Is it the same as normal bread?

[Michael569]

it would mean less pesticides / herbicides when the wheat was grown but in the end bread is bread (white bread) and it is an empty high carb meal with no fibre and minimal nutrient value. Doesn't mean its bad...but it can cause weight gain much easier than something like wholegrain buckwheat bread or oatmeal. 

[Angelo John Gage]

the ONLY thing that leads to fat gain is eating more calories than your body uses.

you can lose weight eating junk food if you wanted, so long as the calories were lower than your maintenance level.

https://www.medicalnewstoday.com/articles/207071.php

[pluto]

Organic and 100% whole is always going to be better and healthier and less chance of obesity because you are getting nutrients/nourishment rather than empty calories like white processed flour or fast foods(mcdonals ect..) which have about 10-20% of the nutrient density of whole and 80-90% empty mass which makes the body work very hard because there is no nutrients, no minerals thus its like eating a blob of glue with your meals the body has a hard time what to do with this alien source of false-nourishment.

IMO

Gluten is gluten, it causing a glue-like lining in our bodies and prevents us from absorbing nutrients properly and all the excess = weight gain. I never had problems with bread or animal products but after i started fasting i noticed how much they damage our bodies and shitty they make us feel because when you fast you become hyper-aware so you can notice the slightest difference which comes in handy, rather be super-sensitive than numb and slowly dying especially today's poor processing and quality of foods.

If you want to eat these things at least always look for Whole, 100% Organic, Grass-Fed, Raw, UnHomogenized/Unfiltered, Fermented, Wild Sourced/Crafted/Caught ect.. Always read the ingredients because many of them are false-advertised as for example many breads i read say wholemeal, organic ect.. but in the ingredients its like 10% wholemeal the rest white-flour and chemical additives/preservatives  ect.. same for everything else.