How to build a healthy esteem independent of validation, approval, status, acceptance

[AlphaAbundance]

Title. Drop your understanding, ressources or ideas.

[XYZ]

Shed all abstractions and experience pure existence without any meaning attached to it. Then purposefully decide what to value and how to see yourself.

Shed all attachments to the past and future and experience living only in the present. Then be mindful that this right moment now is all that there is.

Be selfish enough to not care what anyone else thinks, but not so selfish you become a narcissist who tramples on others.

Let go of the need to keep up any appearances for others, without neglecting your own well being.

That about sums up my experience, which is an ongoing process. A seemingly paradoxical balance of being wittingly selfish, and yet also unattached to any sense of self.

 

[universe]

This and releasing emotions