Notice Yourself!

[SoonHei]

Try this.

Simply sit down and look out of your eyes.

Just look. Look forward. What you are looking for, you will find here.

 

Simply look and ask yourself, Am I aware?

You will give the answer yes of course... But that yes is coming from somewhere. It is coming after you confirm somehow that you exist and are aware.

Now, instead of giving the answer yes. Realize that you do not need to answer or think anything to know that you exist or are aware.

 

You just KNOW this. Prior to any thought or calculation about it.

 

That's it.

Simply know that YOU just ARE. And as you are not the do-er of actions, all simply happens before You and for You. It is a show you have put on for yourself. 

 

Simply be and enjoy <3

[Aakash]

@SoonHei nice realisation, this is where i got stuck for 2 months, 

really notice how that awareness is not yours and you'll progress to the next realisation 

question: 

is this awareness true for other people? 

is this awareness a sensation 

do i have to force myself to be this awareness? 

is there any more steps i need to take? 

[SoonHei]

@Aakash thank you

1 hour ago, Aakash said:

really notice how that awareness is not yours

"Yours" 

As you have written above. You mean the mind's ? Right?

 

Yes. It isn't the mind's awareness. It sees and is aware of the mind.

And also the mind's attempts to claim ownership of it.

It really truly is so subtle that it can easily "slip away" initially but one can build up traction so to speak...

1 hour ago, Aakash said:

this is where i got stuck for 2 months, 

Stuck? How so? It is also a "trap" so to speak?

1 hour ago, Aakash said:

you'll progress to the next realisation 

Which is?

[Aakash]

@SoonHei i thought it was a sensation but it wasn't lol it was pure awarness but i had ownership over it because i thought there was an I back then. 

[SoonHei]

@Aakash oh wow. Nice.

So are you FUlly abiding as urself now?

Am i speaking with my true nature then aakash?

 

[Aakash]

@SoonHei nah i still have some work to do lol, i still go back into identification whenever i can, but theyre not really any difference, your just not conscious of it, but its there

[SoonHei]

@Aakash oh yes. 

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