LoveandPurpose

sexual energy blocked

4 posts in this topic

Hey I'm over one week into NoFap and I experience that I'm suppressing a lot of sexual energy. I feel a tightness in my abdomen. 

I think I subconsciously see sexuality as something negative, like it is wrong to feel that way.

 

How can I overcome this?

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You see it as something negative, and there is the blockage.

Let it be and travel in your body. What are you fearing? Let it into yourself.

You can try the 6th Tibetan rite. A breathing exercise taking about 2 minutes to do.

You are unconsciously scared of who you will become if you let the energy into your being. You will be powerful and you are afraid of this for some reason.

Powerful as in loving, not as in better than others.

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@LoveandPurpose  Couple things you can do:

  1. (heavy) Exercises that involve the glutes. Squats, hip thrust, deadlifts.
  2. Find a professional (tantric) bodyworker in your neighbourhood and schedule a de-armouring session, or a deep tissue massage
  3. Dip your balls in cold water for awhile if it gets really bad
  4. Learn to play with the ass. This is where men usually have blockages that prevent the sexual energy from flowing freely through the body

Learn to resolve trauma. Together.

Testimonials thread: www.actualized.org/forum/topic/82672-experience-collection-childhood-aware-life-purpose-coaching/

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