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d0ornokey

What kind of therapist do you guys look for?

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Recently, I needed to switch to something that my health insurance would fully cover so I'm unsure of which kind of therapist would best fit me. 

Mostly, I'm looking for a developed individual with high understanding in emotional mastery, goal setting and relationships. Is that too much to ask for in a single person? Which type of profession should I be looking for? Life coach really fit me, but it usually isn't covered under my insurance. 

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Look for a therapist who has a lot experience under their belt. Many years. They should be familiar with mindfulness, self-esteem, existential therapy.

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