ShugendoRa

Any one done 1hr holotropic breathing session?

Started by ShugendoRa,

4 posts in this topic

Posted

Yes, i find it better when taking a slow walk in the forest while i breathe fast, atleast for me. 

... 7 rabbits will live forever.                                                                                                                                                                                                  

 

 

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Posted

Or better, try to reach one hour of free running.

My best time was 33 mins.

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Posted

Do it. I did it.

Mazeballs.

Check my journal for the report.

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Go To Topic Listing Spirituality, Consciousness, Awakening, Mysticism, Meditation, God