Mingyur Rinpoche - The Essence of Meditation

[pluto]

 

[Rinne]

Thanks. ?

Edited February 16, 2019 by Rinne

[Solace]

I love this video. It is highly accurate what the monk said. I was taught this too, to allow the mind, and emotions to move and change while i exist as this field of pure awareness. In stillness and emptiness, allowing life to be just as it comes, and just as it goes.

Simple is beautiful. Life is God.

[pluto]

?

❤️ 

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