How to get back to being functional after psychosis

[Manjushri]

I've had psychotic episodes and now I'm recovering. A bit dysfunctional for my taste - how do I get back to being functional? I'm lucky to have a caring mother who prepares me food but I need to get back on my feet ASAP. and recovery from psychosis requires lots of downtime , lots of unstressed walks, not doing anything but also having a purpose, etc. 

[ivory]

As someone who was treated for bipoloar, I'll give you this advice. Your life purpose, right now, is to heal. Take care of your health, sleep lots, drink water, eat fruits and veggies, go on walks, relax, meditate, watch TV. If you have friends, it will help to hang out with them once and a while. You are very lucky to have a family that is taking care of you right now. Good luck.

Edited January 31, 2019 by ivory

[MsNobody]

@Manjushri

 

not yes if you’ve seen this but I found it to be fascinating