I'm doing kriya yoga everyday am I doing it right ?

[ShugendoRa]

I bought the book by j.c Stevens. I noticed a change in my consuous baseline but what are the known effects of doing this for one month or so ? So far I'm doing all exercises I stopped on the third eye concentration because you were suppose to hear a astral OM sounds but I don't it's okay to move on ? 

[Sahil Pandit]

@ShugendoRa Mastering the first 4 exercises is good enough to last you a while.

Keep up the great work!

[luckieluuke]

@ShugendoRa Hi  im I´ve also started Kriya yoga a few weeks back and am doing the first 6 lessons / exercises, Im currently trying to locate the chakras. Basically ivé started a new lesson per week - thats the rate Im going at. I havent had much sucess with lesson 7   - seing light and feeling the third eye chakra. I found it hard to concentrate on....more difficult than my breath since I hardly feel it, whatever it is.

@Sahil Pandit Sounds like after the 7th there is the "kriya initiation" Im thinking i should try and get at least there pretty swiftly cause then the "real" kriya is taught. But seems like I should be going slower?

Maybe this should be posted in the Kriya thread. It´s quite hard to follow that thread thou, would be easier if it was divided into how far you are. I need to read so many posts until I find stuff at my level...
 

Edited January 28, 2019 by luckieluuke

[Cocolove]

I've done all the lessons before the omkar kriyas, and still can't hear the om sound or see the light, however it can take years for that to happen i think. My results are still tremendous so don't worry about that and move on. skip to kriya pranayama, no need to wait for the good stuff. nothing dangerous about doing a set f kp1

[luckieluuke]

@Cocolove Thanks! maybe i´ve been taking it to slowly then. Anyway thats what im doing next. Exciting!  

[Sahil Pandit]

@luckieluuke yes, remember this is a life long practice.

There is no rush to learn the higher techniques. 

[ShugendoRa]

@luckieluuke how are you doing in locating the chakras? And how different is your consciousness now since you done this longer than me or advanced more than me? 

[ShugendoRa]

@Cocolove can you be more specific on your results? Have you reached Samadhi or how is your consuous awareness?