Embodying my Highest Values

[Sahil Pandit]

If anything, fail forward. 

[Sahil Pandit]

Here is an audit of my day: 4/16/19

1.) woke up at 10am.

2.) did first Kriya session - 10:10-10:30am

3.) 10:30 - checked the Forum and had breakfast (tea+ some toast)

4.) cleaned up my room 

5.) Ran some errands (Bank, lunch for grandparent, etc.)

6.) Cleaned my car

7.) Body care (Shower, shave, dry skin brush.)

8.) Meditation session #2 - Kriya exercises 1 & 2, do nothing. 20 minute session

*the time is 1:40pm*

9.) Tea #2

10.) Prep for running coaching/practice

11.) Coached some runners (Form drills + track workout)

12.) Lunch/Dinner (a veggie burrito at a Mexican restaurant)

13.) Went to Starbucks to study/research + Do LP work

*the time is 6:20pm*

Will most likely do one more Kriya session before bed at 10pm.

[zambize]

6 minutes ago, Sahil Pandit said:

Here is an audit of my day: 4/16/19

1.) woke up at 10am.

2.) did first Kriya session - 10:10-10:30am

3.) 10:30 - checked the Forum and had breakfast (tea+ some toast)

4.) cleaned up my room 

5.) Ran some errands (Bank, lunch for grandparent, etc.)

6.) Cleaned my car

7.) Body care (Shower, shave, dry skin brush.)

8.) Meditation session #2 - Kriya exercises 1 & 2, do nothing. 20 minute session

*the time is 1:40pm*

9.) Tea #2

10.) Prep for running coaching/practice

11.) Coached some runners (Form drills + track workout)

12.) Lunch/Dinner (a veggie burrito at a Mexican restaurant)

13.) Went to Starbucks to study/research + Do LP work

*the time is 6:20pm*

Will most likely do one more Kriya session before bed at 10pm.

Tea #2 made me smile, I'm glad you're getting your tea time 

[Sahil Pandit]

@zambize it was a good day 

[Sahil Pandit]

The Yamas and Niyamas 

[Sahil Pandit]

This resonates with me so much! 

[Sahil Pandit]

I've been reading one of the Coaching books from Leo's book list and i highly reccomend you check it out.

Also, i've been doing Kriya 2-3 times a day. Feels amazing.

If you don't have a meditation routine in place, you're missing out! 

[Sahil Pandit]

It's only You...

[flume]

On 25/04/2019 at 11:10 PM, Sahil Pandit said:

This resonates with me so much! 

Oh, Eckhart is one of a kind, isn't he? I used to think I don't 'need' his teachings. That they're maybe nice, but hey, I heard about all that stuff before.

Yet every time I read his books, it does something with me.  And when I listen to his voice, I don't doubt that there's nothing but truth coming out of his mouth.
It's the way he presents it though. It would be so easy to just skip through. Everything he says is so obvious. He speaks so clearly that it makes it difficult to see. It's easy to miss. Like a light, so bright, and right in front of you, that you need to develop some skills to look at it for any more than a few seconds. Otherwise it does nothing to you.

"The Unmanifested does not liberate you until you enter it consciously. That's why Jesus did not say: the truth will make you free, but rather: 'You will know the truth, and the truth will make you free.' This is not a conceptual truth. It is the truth of eternal life beyond form, which is known directly or not at all."

Again and again: words are not enough.

Warm regards!

[Sahil Pandit]

9 hours ago, flume said:

Yet every time I read his books, it does something with me.  And when I listen to his voice, I don't doubt that there's nothing but truth coming out of his mouth.
It's the way he presents it though. It would be so easy to just skip through. Everything he says is so obvious. He speaks so clearly that it makes it difficult to see. It's easy to miss. Like a light, so bright, and right in front of you, that you need to develop some skills to look at it for any more than a few seconds. Otherwise it does nothing to you.

 

AGH yesss. He's got a special way of presenting information that is easily overlooked by most people! Gotta love him  

Thank you for sharing your thoughts! 

[Sahil Pandit]

Here is what i did today so far:

20 minutes of "do nothing" in the morning to wake up.

10 minutes of shamanic breathing 

20 minutes of Kriya.

Most likely going to do one more session of Kriya before bed. 

But i'm feeling very tired, and i can feel a potential ego backlash.

This work can be exhausting at times... 

Oh well, another couple sessions in the bag. More to come tomorrow. 

[Sahil Pandit]

I don't look for free gym equipment.. free gym equipment looks for me.

Within the last few months, i've gotten a free treadmill and a free elliptical.

How? It comes natural to me haha. Garage gym is next level right now.

But, that's not the reason i'm writing this post.

The reason why i am writing this post is because i have my #1 LP strength pretty much nailed down (Health).

It's time to keep these health habits up, while focusing on things lower on the list (Focus, Discipline, Fearlessness, Love/Romance/ Relationships).

As well as my top 5 goals. I can make significant progress towards now that i am ready to buckle down! 

[d0ornokey]

What did you use the Coaching books from Leo's book list for? For coaching others? Your fam? 

 

[Sahil Pandit]

On 5/17/2019 at 6:35 PM, d0ornokey said:

What did you use the Coaching books from Leo's book list for? For coaching others? Your fam? 

 

I am using the books to become a better coach for the athletes i train --- i'm a running coach/personal trainer.

On top of that, i am using these coaching books to better understand the core desire of people who want to be coached, so that i can build a successful coaching business 

[Sahil Pandit]

This is deeply resonating with one of my highest values - I reccomend you check it out! 

[Sahil Pandit]

School started a couple weeks ago and my schedule has been packed to the brim.

I sort of like how busy the schedule is, primarily because the pressure of getting things done and having deadlines keeps me extremely focused on the task at hand. I understand the value of time now that there is an important exam coming up.

Life has been good, and i plan on putting more work into self actualization, even with school and coaching going on. 

[Sahil Pandit]

My Life Purpose is unfolding faster than i could have ever imagined...

@Leo Gura I cannot wait to meet you at a Live Workshop! 

[Bill W]

@Zigzag Idiot

On 26/01/2019 at 5:25 AM, Zigzag Idiot said:

Reminded me of:

Enneagram of Holy Ideas

I'm the Johnny Appleseed of A.H. Almaas Glossary excerpts.

This looks awesome. You've done it again Zigzag. Inspired me

Love this journel. @Sahil Pandit

[Zigzag Idiot]

 @Bill W I'm grateful for the feedback. 

 

[Zigzag Idiot]

@Sahil Pandit  Thank you for the signiture line. I clicked on it.

 http://www.musicforeverysoul.com/listofpositivehighervibrationswords.html

These are good messages.

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Manning-Kogler, Michelle (2012-11-12). Quantum Soul Clearing: Healing the Scars Life Leaves on the Soul (pp. 104-105). BalboaPress. Kindle Edition.