Enlightenment of the body and the mind

[noselfnofun]

Hi guys 

Is there a difference between enlightening the body through say yoga and enlightening the mind through meditation? 

Say you get enlightened through a meditation path like Buddhism is there still work left to be done in opening your heart and fully awakening the body. 

 

What do you guys know about this?

 

 

[NoSelfSelf]

Yes working on energy blocks and breathing ,posture is important too...