What do you do when you feel temporarily tired?

[Seiden]

Hi, I wanted to know what are some things you do when you feel fed up of doing consciousness or self help work.

 I don’t mean ego-backlash but like when you just say “I’m getting tired now”.

I tend to listen to music or watch some low consciousness movies until I’m ready to start doing the work again.

Thank you.

[Erroneous]

Hello,

Recently I've had some issues with my mind rebelling against working toward my goals.. typically trying to put things off until later or just to not do them all together per any excuse. Personally when I am falling for these tricks or being battered by my thoughts I tend to feel tired or lethargic which makes me want to do whatever it is even less. What I have found useful is to separate myself from the wants of my thinking so that I am able to begin the process of what I am dreading regardless of how my wanting mind is feeling about the task.

In the end I always end up feeling satisfied and my energy returns to me if I felt a little on the tired side. I've also come across information that I believe Leo had mentioned somewhere that was simple but useful.. it was something along the lines of the following. If you are living a low energy lifestyle, in terms of getting things done or whatever else every day, you will only produce enough energy daily to complete what you have been accustomed to habitually.. leaving you feeling lethargic or tired when you've got more you'd like to complete. This may not apply to you but may come in handy for someone.

 

Thanks,

[Sunil Kumar]

Read Leo's books there are wide range of that.

[Seiden]

@Erroneous Thanks for the deep insight. Yes I feel the same as you described some times.

[Seiden]

@Sunil Kumar Thats interesting, since that would be self help work I think.

Many thanks!!

[Bluebird]

When tired, rest. Lay down and see what happens.

[Sahil Pandit]

@Seiden Nature