deep realization that only lasted 1-2 minutes.

[Tony 845]

I was out side looking at the sky & it hit me very hard all there is, is this moment & there is no need to constantly be in a state of neurotic thought, then I fell back asleep ?‍♂️ It felt soo deep for a minute there.

[VictorB02]

@Tony 845 Thats good man! Keep doing your practices daily and you will reach a point where you are like that all the time

[Tony 845]

@VictorB02 it was a blissed out minute or 2 ?‍♂️

[Leo Gura]

4 hours ago, Tony 845 said:

It felt soo deep for a minute there.

That's usually how it goes.

That's a glimpse of the Ox's tail. An important milestone but far from the end.

The ego-mind is not prepared to handle the magnitude of what it discovers. That takes much more work. The ego-mind has to be slowly deconstructed piece by piece so that it's capable of staying in the light of nondual consciousness.

You cannot stabilize in nondual consciousness and maintain all of your old devilish egoic modes of thinking, reacting, judging, interpreting, etc. It really helps to pull out a journal and start deconstructing your deepest beliefs about life, yourself, and reality.