Boredom

[theking00]

1 hour ago, bejapuskas said:

Try replacing video games with healthy habits, one by one, if you are more experienced, you can maybe put two. 

Try nofap, cold showers, pranayama, yoga, meditation, journalling, just add these into your day one by one, there will be no time to play.

In the end, you will enjoy the work, but it might be a longer kind of process  

I tried nofap and I didn't like .

[bejapuskas]

@theking00 well, if you only do the stuff that you like now, don't expect any growth to happen  

[Anton Rogachevski]

@theking00

Deeply embrace it with love, be one with it, cause there's no "you" to deal with "boredom", for you are boredom. Let it flow through you, and be a super-conductor of boredom. All that "you" experience, become it.

Don't push it too hard. Go on walks and watch the nature. Let your mind escape if it really wants, it will come back, refreshed and ready for more mindfulness.

[SriBhagwanYogi]

https://youtu.be/sT-VLNrk-F8

[Shin]

31 minutes ago, theking00 said:

I tried nofap and I didn't like .

Of course you don't love it, you're addicted to the dopamine rush it causes.

Except hardcore drugs, there is nothing more addictive  

[How to be wise]

2 hours ago, Preetom said:

Because,

Being bored=Not seeing what is and subsequently seeing/imagining/forcing what is not. 

In other words, it is a Consciousness issue

That is right.

The solution is to stop forcing yourself to follow your egos plan. If you don’t want to do that meditation retreat, just don’t do it. It’s not worse than doing that retreat. The belief “It’s better for me to do that retreat” is the cause of your suffering. And boredom is a kind signal to remind you of this. 

If you truly want to do the retreat, you won’t be having any boredom issues. 

[Jordan94]

19 hours ago, SriBhagwanYogi said:

https://youtu.be/sT-VLNrk-F8

Such a awesome video thanks for the share man

[mikeyy]

daydreammm it upppppp

[SriBhagwanYogi]

@Jordan94 Even Boredom can be beautiful thing 

[WelcometoReality]

On 2019-01-12 at 9:35 PM, theking00 said:

How I can deal with boredom? I am planning to do a retreat mediation 

Face it! It won't kill you.

Edited January 14, 2019 by WelcometoReality

[Aaron p]

On 12/01/2019 at 8:35 PM, theking00 said:

How I can deal with boredom? I am planning to do a retreat mediation 

@theking00 if your talking about boredom during a meditation retreat, I would recommend staying completely silent the whole time to amplify the boredom significantly. (This will help your results)

 

If you mean in general, I duno just get a gf or some class B drugs.... Just make sure you do your days meditation. Dealing with boredom is a distraction from enlightenment

Edited January 15, 2019 by Aaron p