Why do I fall asleep while meditating?!?

[Joseph Maynor]

It's ok.  But you should be able to meditate without falling asleep.  Can you meditate for 2 hours straight without falling asleep?

[ShugendoRa]

Its important to be mentally alert and be relaxed at the same time. Be alert and relaxed like cat. Your frontal body should he soft like a tiger walking on grass looking at prey. Widen your perceptions feel everything

[Shadowraix]

On 1/13/2019 at 6:20 AM, GeoLura said:

@ingurix  Strong determination sitting. Sit cross legged with zero movement.

Meditation while sitting was always difficult and painful. Scoliosis often contributes to pain with certain postures.