Self-hyposis

[Huz]

Are self hypnosis audio tapes good for aiding and unwinding the deep rooted believes of your unconscious mind, like self-esteem, social anxiety, your right to happiness etc or is it a marketing scam? Does it depend on the quality of the hypnotiser? How does it work if it actually does?

I just got the app Hypnosis, has anyone got it, is it any good?

Edited April 13, 2016 by Huz88

[Huz]

@Leo Gura got me interested because on his episode where he talks about TV, he mentions that instead of watching TV he fills his day up with other relaxing activities. He mentioned that he does self hypnosis and was getting into it quite a bit for his personal development, but he didn't go into the dynamics of it. So was just wondering what people on here thought

Edited April 13, 2016 by Huz88

[reez]

Would not something such as NLP be more interesting instead?

[Huz]

Don't you have to see a therapist for that?

I got a self-hypnotiser audio app on my phone and in doubts whether it's a useful tool for personal development because it is rarely spoken off 

[charlie2dogs]

21 hours ago, Huz88 said:

Are self hypnosis audio tapes good for aiding and unwinding the deep rooted believes of your unconscious mind, like self-esteem, social anxiety, your right to happiness etc or is it a marketing scam? Does it depend on the quality of the hypnotiser? How does it work if it actually does?

I just got the app Hypnosis, has anyone got it, is it any good?

if i was functioning as the identity and wanted to program myself for a certain objective, i could see using hypnosis tapes.  How ever, how many beliefs do you think is rooted in your consciousness,  you are the product of the evolution of your consciousness, so how long has that consciousness that possesses you been in existence and what forms has it taken since its beginning, if it had a beginning, it is possible you have been many things, many different life forms, was beliefs accumulated during all those times and forms.  You can never work through all of the things rooted in your consciousness, the only way you can find liberation from them is to become something besides the fictitious identity that you created to exist in here,  When you step out of the identity  and be the being of consciousness that you are, and function from there, those beliefs and programing will begin to dissolve and have no affect, you will be able to see the reality of things, you will have clarity, you will have peace and you can find joy in living life.  Your thought process is creating more and more problems for you to deal with.  Stop looking for answers to problems and find yourself, the real part of you, that is the game changer.