Determination Sitting

[theking00]

what are the benefits of determination sitting ?

[Sahil Pandit]

@theking00 How about u try it and then come back and tell us? 

[theking00]

53 minutes ago, Sahil Pandit said:

@theking00 How about u try it and then come back and tell us? 

haha I guess you right 

[ivory]

Unless you're on a retreat you're not going to get much of strong determination sitting. You're just going to have a really shitty time. Start with a small amount of meditation and work your way up. The turtle wins the race.