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Simke

multiple affirmations every day

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Hello, i am thinking of going trough multiple affirmations every day but if i am doing one for 5 minutes, they might add up to an hour or so pretty quickly.

Does anyone have experience working on multiple areas of subconscious mind every day ?

I already meditate 30 minutes every morning before i go to work, and wake up at 4:30. If i decide to go trough many affirmations as well i would end up waking up in the middle of the night...or should i do affirmations before i go to bed?

Also would you do affirmations in english if it isn't your native language ?

Edited by Simke

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