Daily Affirmations: How Many?

[Man in the Mirror]

Hello, first time posting here. I'm beginning to do affirmations every morning, and just had a question:

How many affirmations could/should I be focusing on at one time?

I have several small goals I'd like to reach first, and then eventually set higher goals. But I wasn't sure if trying to take on too many affirmations at once will dilute my focus. For example, I want to improve my diet and nutrition, save more money instead of spending it, and improve my communication and speaking skills--- so I use these affirmations:

-I am a healthy eater
-I am smart with my money
-i am a good communicator

Is it ok to be practicing multiple affirmations? Or should I only be focusing on one at a time?

Also, if you have recommendations on how to make the wording of those affirmations more effective, i would greatly appreciate hearing them.

[Lyn]

I have three that I do for 5 minutes each. It's perfectly fine to have multiple affirmations, in fact Leo even recommends in one of his videos to have 2

[vizual]

It's all about resonance. Use the wording that make you feel good inside and don't make them too vague. phrases like "I am a good communicator" and "I am smart with my money" are phases which are very open too interpretation for your ego. The more vague you leave your statements, the more you give the ego the chance to come up with bullshit stories 

I would phrase it like this(note: this resonates with me, not necessarily for you):
"I love and honor my whole body by only giving it high quality, wholesome foods"
"The kindness and love inside of me will reflect the amount of money that is flowing in my experience"
"In my interactions with my fellow man I will always communicate clarity, understanding and appreciation, by doing so I will receive the same from them"

Something like that. You want your statements to be true for you, only for you. It's about the vibration the words give off. Dry, bland statements don't do anything. That's like watching paint dry for your mind. Make the words come alive for you.

Edited April 14, 2016 by vizual

[charlie2dogs]

Affirmations are basically programing, instead of programing yourself more than you already are, why not discover your core being and function from that space of being and all the practices and nonsense will disappear from your life and you can live as a liberated being, living life as it comes to you.  You have a lot of quantum memory, it is making things happen in your life, recognize it, when those things arise, see the reality of it as the observer, and if it is something you need to attend to in order for you to become more liberated then embrace it, deal with it, and it will be cleared from your consciousness, if the reality of it is just another distraction, turn away from it and leave it alone, it will cease to exist if you dont chase it. The key is to remain in a liberated state of being and in order to do that one must function as a being of consciousness.  Forget everything you have learned, drop your beliefs, stop believing, stop running after every wannebe guru, look inside of yourself until you can occupy that real part of yourself.  If you take Leo's work seriously you should see that you have a million problems you have created for yourself, and there is only one way to become liberated from all of it and that is to be in the space of your core being, consciousness and function as a being of consciousness. If you dont understand that start contemplating it, give time to it, until it opens up for you.  Spend more time being quiet, being still enjoying the space within yourself and the source of life that is the real you, this will be enough to help you achieve what you are looking for.  The problem you have is that you are already programed, and worse the programing has become a belief system that is enslaving you.  You cannot cover up what is rooted in your consciousness,  you must be in the space that will allow it to be cleansed.