How would you start building a strong work ethic?

[LoveandPurpose]

Would you slowly increase the daily working hours or would you go all in from day one?

Also, what's a strong work ethic in your eyes? How many hours a day? Just so I know what goal I'm shooting for.  

[BjarkeT]

probably go all in from day one 

Toughen up and embrace the suck

[LoveandPurpose]

@BjarkeT I also think that's the best approach. Sometimes you just have to suffer/feel discomfort to make real progress. 

[BjarkeT]

@LoveandPurpose very true!

[ivory]

5 hours ago, LoveandPurpose said:

Would you slowly increase the daily working hours or would you go all in from day one?

I'd take it easy on myself. I was really motivated once I started self-actualization work then I realized that change happens really slowly. Now my level of effort is more in alignment with the way that growth unfolds.