5 positive questions to ask yourself every day

[Eric Tarpall]

What's a happy memory that I have?

What do I enjoy about this moment?

What am I looking forward to?

What's a small improvement I can make today?

What's a small step I can take towards my goal today? (This question is positive because it implies that you can accomplish your goal)

Some people like to ask themselves "what am I grateful for" I don't like the word grateful because it implies that someone has given something to me. Which I don't feel is the case. 

[ajasatya]

@Eric Tarpall would you ditch memory and imagination for 10 seconds?

[Eric Tarpall]

2 minutes ago, ajasatya said:

@Eric Tarpall would you ditch memory and imagination for 10 seconds?

I do that every day for 8 hours when I sleep.

[now is forever]

what colour of socks will i wear today? 

[sgn]

@Eric Tarpall You don't dream? 

[okulele]

@Eric Tarpall I think you will like this: