positive habit

[theking00]

what are good positive habits?

[Sahil Pandit]

@theking00 Journaling, meditating, eating clean food, cleaning up your room, getting restful sleep, reading books, spending time in nature, reading books, writing out your goals, figuring out your Life Purpose.

[bejapuskas]

@theking00 Sahil Pandit has a good list, don't underestimate journaling, I've made the mistake of saying to myself, that it is kind of weird thing to do, but it makes a huge difference. The other habits are self-explanatory, I could add having meaningful conversations with friends, that produce practical results in your life