What is the #1 Habit that did the most high yield results for you in your life?

[LastThursday]

Having a super-intense curiosity about how things work, without passing judgement. Thinking in depth about everything. Putting knowledge into action.

[Hello from Russia]

Ongoing mindfulness throught the day

[Shin]

Being 100% truthful of how I feel and think and inquire until I get to the root cause.

[Waves]

On 12/29/2018 at 8:37 AM, Sahil Pandit said:

@Shroomdoctor 3-5 hours of OneNote per day 

What are you doing in particular? I'm thinking about starting a journaling habit and would like to discover various ways to do it.

[Sahil Pandit]

@Waves I'll PM you! 

[Eric Tarpall]

One meal a day definitely. Water fast for 23 hours and then eat 1 hour before I go to bed. This habit is so powerful it's crazy. I lose 1 pound every day. I feel more energized, clean, spiritual and light as a feather.

[TheAvatarState]

@Eric Tarpall ALL THE WAY TO ZERO BABY!!! LET'S GOOOO!!!!!