Meditation V Day Dreaming

[cetus]

15 minutes ago, rush said:

 Yep, it seems difficult to really know if your falling into the trap of day dreaming or actually meditating ! 

 Yea,  What is that? I know when I'm meditating. But what's the void? The definition of daydreaming means lost in a certain thought. A subject like being at the beach. This is blank awareness as far as mind is experiencing.

Edited April 14, 2016 by cetus56
Definition of the word "daydream"