is it safe to hit it hard in the gym after doing kriya yoga?

[Pernani]

Im worried that bec im stretching too much in my kriya routine I might injure myself in the gym, especially bec I always go full out in the gym with relatively heavy weights, anyone ever had a problem with this before ? 

 

[Dorotheus]

Yes, it was 3 months ago or something like that. I was riding on the bike after doing kriya but my breath was still verry slow. Riding quite fast, i had this moment where it felt i was breathing but there was no like substance to it. For a moment it felt like my awareness expanded. 

[Hellspeed]

If you don't plan on being a professional bodybuilder, quit the gym for good  Is a waste of time, money and joints. 

Speaking from experience. Ex powerlifter.