Osho Dynamic Meditation

[QandC]

Leo, it would be cool if you'd sometime make a video about Dynamic Meditation (moving body/dancing/going crazy while being the witness)

Here are some examples. Anyone got experience? 

Look at all the stages! He explains it in an extremely detailed and bright way.

[Taha mouline]

I tried and I found it very liberating ! The kundalini version was also great ! 

I am including others form of dance meditation like the 5 rythms dance daily in my routine because it is an approach that helps me both psycholigicaly and spirtitualy to let go.  ( In bonus,  no need to do fitness any more )