Elton

Limiting beliefs

7 posts in this topic

The path towards self actulization is very difficult.

Happiness is external.

Making millions of dollars is not possible now.

Psychedelics are bad.

I'm fundamentally flawed.

I can't materialise my life purpose into money.

I can't find my life purpose.

I have to complete the life purpose course to find my life purpose.

I need to smoke.

No results in all these areas so figured out that these are accurate limiting beliefs.

How do you change a belief guys ?

Currently working on craving with Headspace... I realized that it is essential to journal and implementation of the lesson can help.

I have to try it I'll share the results with you guys.

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By eliminating all beliefs. See them as what they are, and then work on tossing them all (don’t take that as some simple easy thing). Pursue living day to day by means of real honesty with yourself and others and with more awareness of what you’re actually. Become aware that all beliefs are a means of keeping your self agenda in tact (which you likely didn’t create yourself). You can’t really change yourself so long as your working on the surface like a self image or beliefs because those are just surface level things. You can’t change what’s fundamental without working on what’s fundamental and that’s some really difficult business right there.

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Try The Work - Byron Katie

Free worksheet; http://thework.com/sites/thework/downloads/worksheets/JudgeYourNeighbor_Worksheet.pdf

Watch YouTube how to use this method.

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Question your beliefs till the core, by asking these two questions;

X Why would that be a bad thing?

X What would it mean if that were true?

For example; I need to smoke. Why would that be a bad thing? Because I will give in to my craving. What would it mean if that were true? I'm not mentally strong. And so on and so on, till you find your deeper core belief. When you can't question the answer anymore.

Solve core beliefs with the Work or Sedona Method (Dwoskin).

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If your beliefs don't resolve, try the unstuck question;

What payoff am I getting out of this positionality? What gratification, pleasure and satisfaction gives this position?

If your willing to give up the payoff, the believe won't have so much power anymore.

Good luck with your journey ?

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One at a time. Start with the hardest one.

Out of your list, this would be mine:

I can't materialise my life purpose into money.

Then i'd get really specific about what i mean.

limiting beliefs die in the face of expansion. its one thing to see your beliefs as wrong and another to act as they are. until you do, you wont know.

 

advancement takes...advancement.

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Today dealt with craving and one of the most feminine force I have met.

Through breathing

Not accumulating thoughts in the head nor in the genitals .

Breathing and bring thought aweness dips in public but will try tomorrow.

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On 06/12/2018 at 1:21 PM, Elton said:

How do you change a belief guys ?

find a counterexample.


unborn Truth

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Counter with fact. For example - the million dollar example you would read about people less then yourself making that much money and you could study how they did it and understand how it made sense. 

Do this for all of the unbelief and chip away at them one at a time. Focus is power. 


Get the #1 Productivity Hack for 2019 (That no one knows about) Get it Here!

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