How When You Doing A Combo Do Not Fall Back Into Defaut State?

[Parki]

We have to do a combo.
Just fucking one which concerning to everything.
It has to be one or you not gonna make it, so you have to be very strategic.

Let's take shyness for example.
I can do something that makes me a bit less shy, 
but in three days the effect will pass away.
Can I become shyless by doing that once in a week for a very long time?
No, you can't. 
The problem is that you fall again and again into default state.
This is like trying to get out of the earth by jumping for really long time.
Yes, when you are jump you are closer to the goal, 
but you are fall into default state every time.
It's not gonna work.

So the only way to do that is not fall back into default state.

This is a cool idea and i tryed(not with shyness, it doesn't matter what exactly i did), 
but i fall down into defaut state where I'm right now.

Any ideas how to do this combo thing?
It looks very cool, but just one mistake and you defeated.

P.S forgive my english and messy explanation of the problem,

[likhil]

I every time keep repeating my prayer in my mind.

THE PRAYER IS NOT TO ANY GOD BUT IS A BURNING QUESTION.

though I need help too becoz I am unable to study and my exam is near.

But I can't leave my questions.

If there is any other way help.

[Henri]

Increasing awareness is the key here...

Continued meditation preferable with some pranayamas.

[charlie2dogs]

On 4/9/2016 at 0:13 PM, Parki said:

We have to do a combo.
Just fucking one which concerning to everything.
It has to be one or you not gonna make it, so you have to be very strategic.

Let's take shyness for example.
I can do something that makes me a bit less shy, 
but in three days the effect will pass away.
Can I become shyless by doing that once in a week for a very long time?
No, you can't. 
The problem is that you fall again and again into default state.
This is like trying to get out of the earth by jumping for really long time.
Yes, when you are jump you are closer to the goal, 
but you are fall into default state every time.
It's not gonna work.

So the only way to do that is not fall back into default state.

This is a cool idea and i tryed(not with shyness, it doesn't matter what exactly i did), 
but i fall down into defaut state where I'm right now.

Any ideas how to do this combo thing?
It looks very cool, but just one mistake and you defeated.

P.S forgive my english and messy explanation of the problem,

you fall back into the default state because you are not rooted and grounded in your true state of being.  You are functioning as the fictitious identity of who you think you are.  That will always cause you misery and pain.  Sometimes those driven by enough pain and misery begin to seek another way out,  You are not the identity and you are not the physical body, you just think you are.  The core of your being is consciousness, becoming a being of consciousness rather than an identity is the solution to your problems.