Little mood

[Charlotte]

Was on the phone talking to my Mum and I found myself whining to her about some issues I currently have. I got off the phone and my mood had become negative. 

I walked around trying to feel it consciously but trying to observe the negative mood. 

I then asked myself out loud. "Are you feeling sorry for yourself? Yes." I replied.

"Are you playing victim? Yes "

"What are you playing victim to? Your own problems you've created."

The emotion literally just melted away.

[Forestluv]

@Charlotte I love this! Sometimes just awareness can dissolve a problem. It's like shining a light into the twilight of delusion and being able to see clearly again. 

[Charlotte]

Exactly! @Serotoninluv A little lightbulb moment happened and I laughed ? awareness is curative 

[purerogue]

1 minute ago, Charlotte said:

Exactly! @Serotoninluv A little lightbulb moment happened and I laughed ? awareness is curative 

You probably hurt your ego and he went to cry in some corner!  

[ajasatya]

@Charlotte did you apologize?

[Charlotte]

@purerogue ?? probs! 

@ajasatya to whom? Myself?

[ajasatya]

2 minutes ago, Charlotte said:

to whom? Myself?

to your mother

[Charlotte]

@ajasatya No but I just did. Thanks for reminding me ?

[thehero]

Thanks for this post! Forum needs more inspiring posts like this 

[Charlotte]

@thehero Your welcome