Losing control over my body, what can that mean?

[Ampresus]

Hello everyone. I haven’t started meditating a long time ago, but I noticed some strange things today, yesterday and past Friday where I did a shamanic breathing session. I felt like losing control over my body and going into something new. It felt weird, strange and scary so I always made sure it didn’t happen completely. Later on I tried to let it happen, but not much came from it. Next time it happens I will not try anything at all.

I got some new insights because of some of those weird experiences, but I don’t know what they possibly could mean. 

[Strikr]

we told you not do it before your 20, what the fuck are you doing, you lack knowledge to get it, be more conscious in real work instead or you'll be severely mindfuck by your own bs.

[Ampresus]

@Strikr Literally so many people told me to start meditating as soon as possible. I don't know what you mean. I don't even know you. What do you mean with ''we told you''? I think you are the only one spreading bs here.