How to make sense of nutrition science?

[lmfao]

For any given topic in nutrition, you have 1 million different opinions floating round. It's as if you have studies which back up every single possible point of view (with a few exceptions). If you ever use google to search for something , it's like you're being flooded with information and do not know what to read and not bother reading. "Experts" are to be found left, right and centre on every single issue. Money corrupts the living fuck out of nutrition science like hell on top of it. I just want wished there existed more clear cut science on health related issues. If I'm interested in researching a physics topic for example, the only "concerns" I have are metaphysical/epistemological. That's not the case here. To eat meat or not eat meat, low carb or high carb, low fat or high fat. The only thing I know is safe is to avoid eating burgers and pizzas and much down on some broccoli. 

Edit: Can a mod please move this topic to the health, fitness, nutrition section.

Edited November 9, 2018 by lmfao

[Strikr]

No no not pizza

it still depend what kind of pizza or burger you're talking about

the thing is you should find for yourself, by data crossing & by trying like you're the scientific on your own body

you can cross data that seams "alright" then try it for yourself

[lmfao]

Just now, Strikr said:

the thing is you should find for yourself, by data crossing & by trying like you're the scientific on your own body

you can cross data that seams "alright" then try it for yourself

true