Does Kundalini energy come & go?

[Tony 845]

For about 3 weeks straight, even if I sat to do a regular mantra mediation I would start spinning/ shaking/ eye twitching it was nuts, this whole week the only thing I've felt is my 3rd eye pulsate just a little. Also one more question, my 1st kundalini experience was through a sds sit, about 3/4 months ago, energy poured out of my crown chakra, I've only done 1 sds sit since, the whole thing kinda scared me. I've heard that you can send yourself into pycososis with sds sits (don't know how true that is) anyone have good info on both topics? I'm still new to kundalini energy so please no comments that it's "just energy" as much as I try to just let it happen (cause the energy is smarter then me) that energy is still scary as shit.??? p.s. What does kundalini energy & Enlightenment  have in common, it seems it is a precurser towards enlightenment that people seem not to talk about that much like a red headed step child??? 

Edited November 8, 2018 by Tony 845
Grammar

[YaNanNallari]

Kundalini awakening is generally thought to be an irreversible thing. That being said, kundalini energy is as far as I've understood more concentrated normal energy. Many energy things do come and go too. Energy is indeed a topic not very common to talk about for several reasons, but you can find advice for it too. It is not talked about much for although it can be good to acknowledge, it can be something easy to get lost in, and normal principles of meditation still hold pretty much regardless of the experience.