Habit Of Hurrying

[Hardik jain]

I am always in a hurry, no matter what I do and that's like one of the main things that cause me problems and for the matter of fact right now I'm typing in a hurry for no reason.

I can literally dissolve 60% of my problem if I make it a habit to slow down.

P.S -I've tried many times to slow down but somehow after a few minutes I'm back to my "Lambhoghini mode" of living life.

(I'm meditating  for half an hour daily for 7 months straight)

[Anna]

@Hardik jain I can relate and I realized I feel extremely stressed, because of it. Did you ever asked yourself why you have the urge to do it?

[IVONNE]

I also felt the exact same feeling. The hurry-ness of.....if you don't hurry then your missing on something or your simply not productive at all. I always had that mind but now I changed to wake up at 5 am whilst everyone sleeps/get things done and make your way up with ease and calmness. That's what i really want to master. Its WORK it self. 

 

Bonne chance

[Florian-]

On 04.04.2016 at 1:51 PM, Hardik jain said:

I am always in a hurry, no matter what I do and that's like one of the main things that cause me problems and for the matter of fact right now I'm typing in a hurry for no reason.

I can literally dissolve 60% of my problem if I make it a habit to slow down.

P.S -I've tried many times to slow down but somehow after a few minutes I'm back to my "Lambhoghini mode" of living life.

(I'm meditating  for half an hour daily for 7 months straight)

Hi, this is a personal topic for me becouse most of my life I had struggled with it, and honestly still deal with it. Just like you described, whatever I did, I had that feeling of "hurring up" all the time. For me, everything changed when I saw Leo's video on meditation (especially do nothing tehniq) and I started to see things differently. I was aware of my mind and feelings, when the "hurry up" feeling is coming, I'm aware of it and simply stop and calm myself down. It's just that simple, the answer is meditation. Now, not even I see myself different, but all the people I interact with said the same thing: "you are different, what happened?" and frankly don't know what to answer.

Try to be more aware of your thoughts, in every situation, wherever you are just be aware of your thoughts and feeling. If you are at cinema, say it: I'm at cinema. You need to be perseverent with this, and in time, with process of repetition, you'll be more aware of your mind and starting to change.

[zakur0]

Id suggest meditating more. Since i started Strong Determination Sitting technique about 4 days ago (1 hour in morning and another hour before bed) i realized that 20-30 min meditations i'd been doing before were a joke. Already feeling the difference in terms of calmness and sharpness. 

Edited April 8, 2016 by zakur0