Integration Of Meditation And Enlightenment Work

[Elton]

Dear Leo, in this hell that I'm living my family won't just give me their money and let me just be and do nothing. I will have to do the doing to earn money, develop my self through affirmations visualisation reading and exercise...and  my nine to five drains a lot of energy ⚡  it would be really benificial if you could come up with a technique that combines meditation and enlightenment work cause I find it difficult to find time for enlightenment work... 

[Elton]

i'm going to use mindfulness technique to get enlightened  

[Kacper Wielunski]

You know friend its more about how often you do it like every day it may be a 30 min exercises and you may get great results. Other than that its about priorities what you have time and energy and what you need to pass up. Im working 10 and half hours five days a week but still am meditating because its one of most important things for me. Lastly i think that you may get some progress with your enlightenment trough meditation so yeah. Anyway good luck staying on track friend.