Shambhavi Mudra - for the psychic enthusiast

[Hellspeed]

This practice is not for beginners nor for the ungrounded. It requires mastery of Kundalini, otherwise one will end up with heavy pain in the back of the head and heavy delusions. I've done this, had to go into many experiments and pain until I've mastered the technique. 

 

Why is grounding necessary first? Because hallucinations can happen during the practice or heavy drama/anxiety can arise. 

Now that you know how to ground yourself, I can say, this is the 3rd focus in your attention. First being Breath followed by Muladhara and it's rivers, with all the  5 first chakras in sync, now is when you can move on to the head, and the gate, pressure and release points are located in Muladhara. 

A word of advice: if you are a skeptic and new to psychic possibilities, this is not for you. Because this is so powerful if done correctly as or more powerful than a DMT trip. 

 

What are the benefits? 

The possibilities are limitless on what can one see inside and outside of the body system. It will help a great deal with eyesight in the long run. 

When I say limitless I talk about seeing the reality as it is, and reality is beyond visible light and beyond the 5 senses. So for those who awakened and are not afraid to see past a wall per example, or seeing an object kilometers away as one looks at it with a telescope, or seeing emotions that take geometrical forms or a common piece of wood/rock having consciousness in a very humane feel, or looking to any object and see all the information about it, try it out. Using the inner sight in sync with imagination to have full 3d experience anywhere in the world or any place in the universe. 

But most important is to use the inner sight to untangle oneself from own delusions and rewinding all the memories. 

 

Why awakening is required? 

Because it involves going insane, putting aside the mind, and if you are not prepared you can lose yourself in the mind and its concepts about what you are experiencing. 

 

 

Here are some youtube videos of Sadhguru and Master Earth point of view on the matter: