A Question For The Experts

[EnlightenMentHimSelf]

I have been making many topics lately but i am running out of stuff to make topic's.
In the self-actualization video, that Leo has. He explains, how you can practise self-actualization, through a guided technique of his.
He explains, that you have to be aware of the 'nothingness' and go along with the ride, which some people refer to as the (Gate-tunnel)
I am going to explain my own insights, from what difference, i have discovered, when doing (Transcendental meditation and Leo's technique = 'be aware of the nothingness)
Now, i cannot tell, if this is the case but i can only explain what i have witnessed from doing each practise.

Firstly... Let's start out with Leo's technique, which is to dig deep into your subconscious mind and practise the emptiness and if possible, go along with it.
I have sometimes but only very briefly been able to go with the ride and that usually lasts a second or two. When i open my eyes by then, i see everything from a 360 degree view. The thing is, when i practised this technique and were able to succeed, then i experienced more love and openness to everyone around me. Unfortunately the feeling would only last = 6 hours perhaps, in a non alcoholic or 'weird feeling' way.

The next one; Transcendental meditation.
When i practised this one 2x20 min a day, i feel as if i smoked hash... just different thing.
The thing about this technique is that, i find this one here to be the more powerful technique toward attaining 'self actualization'
Now, i cannot say this for sure. I just have a feeling ...

The thing is that, the first one i described 'Leo's technique', is the more difficult technique to master and become enlightened with, but i find it that, it is less damaging than Tm because of the different aftermaths of the two. I am just a beginner but i cannot hide the fact, that i feel the butterflies in my chest 'the bad ones', when i practise Tm. I have been reading about this whole thing of 'chakra energies' and how they can make a man go neurotic. 

I find Leo's technique to be the most unharmful technique of them all. Is it true? I dont expect a good answer, but if anyone has a clue, i will welcome them . I will hopefully get the answer, that the 'Leo technique' is the safest and slowest option toward attaining enlightenment but i expect nothing in the world of spirituality.

Now, i mindful meditate half an hour a day, regardless of the first two techniques mentioned above, to make sure that my progress get's saved ...


 

[EnlightenMentHimSelf]

@StonerLord
I rewatched Leo's enlightenment video and was oblivious to the fact, that this is a technique, which works if practised with for very many hours. Apparently i cannot delete my own topic now but just look away from it ...