Ending the Delusion of Time?♂️

[Ingit]

 

5 minutes ago, Jack River said:

To look at the mind as if you are not it is why there is conflict. 

Doesn't that implies identifying with the mind.

[nightrider1435]

Your body exists within the illusion of time, you can become concious that your whole life is right now but the illusion of time will continue to play out, but you can see through it. The mind can't drop time, it needs the illusion of time so the story can continue.

[Jack River]

Just now, Ingit said:

 

Doesn't that implies identifying with the mind.

When I divide “myself” from mind that is identitying with mind. Tricky me 

[Girzo]

Two steps:

1. Stop propagating any mental diarrhea that's going inside the mind. There's nothing you need to or should do.

2. Start an insight practice, like self-inquiry or insight meditation or Kriya Yoga.

For self-inquiry, Peter Ralston is your guy.

For insight meditation, go on a 10-day Vipassana retreat or read "Mastering the Core Teaching of Buddha".

For Kriya Yoga, find a book on Amazon with good reviews.

[Nahm]

@Ingit

Take a small piece of paper. Write “thinking” on one side, and “awareness” on the other. Keep it with you all day, everyday. 

You’ll get lost in thought about the past, and the future.  The opposite of this, is the now.

The piece of paper will constantly remind you. 

 

Lost in thinking?  Just flip the paper to the awareness side. Look at what is in front of you, hear the sounds around you, smell, breathe, feel your body, do a body scan, relax the body.      Awareness.    Mindfulness.     Present.      There is a reason it’s called The Present, and it’s for you brother. ? ? And all is well, it’s from you too. ??

 

[Jack River]

To say I am not the mind is dis-identification. Still caught in illusion that I am not mind 

[Ingit]

8 minutes ago, Jack River said:

When I divide “myself” from mind that is identitying with mind. Tricky me 

Sorry I didn't understood,,,,,that is making me crazy

[Jack River]

6 minutes ago, Ingit said:

Sorry I didn't understood,,,,,that is making me crazy

Have you tried to understand “the me/mind” at all before? 

Edited September 28, 2018 by Jack River

[Jack River]

Best thing I ever did was stop looking for a way out and just gave attention to myself. Understanding the me/mind is number one on ending conflict or fear. 

Edited September 28, 2018 by Jack River

[Ingit]

@Nahm THANK YOU.....will do....and by the way I like your profile picture ? 

[Nahm]

@Ingit

??

Me too. It’s remarkably accurate (the movie). 

[Ingit]

47 minutes ago, Jack River said:

Have you tried to understand “the me/mind” at all before? 

Not before...but lately from 2 months im working on it...

[Ingit]

1 hour ago, Jack River said:

To say I am not the mind is dis-identification. Still caught in illusion that I am not mind 

Im not the mind,,,,yes it is true im not the mind!!!! I have now deidentified myself and now the whole thing is an illusion..... ??LOL I don't understand or maybe im dumb  

[Jack River]

People here that they are not the mind from teachings and then the mind/me feels soothed by that knowledge that says I am not my thoughts. If we are afraid and in conflict we believe we are not “our” mind. This is why it’s destructive to depend on others for psychological help. 

Edited September 28, 2018 by Jack River

[Ingit]

@Jack River so just accept all the rubbish mind says and be at peace with right???? ✔

[Jack River]

Mind wants security first always. So then the mind is going always lean to illusion because of that. 

Edited September 28, 2018 by Jack River

[Jack River]

3 minutes ago, Ingit said:

@Jack River so just accept all the rubbish mind says and be at peace with right???? ✔

Face it that there is only mind. You have to see that for yourself though. If there is just mind what is there to conflict with? The i is a part of mind. The me isn’t seperate from mind. As my very good friend once said, it takes two to tango-conflict. Two as in me and mind. 

Edited September 28, 2018 by Jack River

[Jack River]

Only the “me” resists what is happening in mind. 

[Ingit]

4 minutes ago, Jack River said:

Face it that there is only mind. You have to see that for yourself though. If there is just mind what is there to conflict with? The i is a part of mind. The me isn’t seperate from mind. As my very good friend once said, it takes two to tango-conflict. Two as in me and mind. 

Hurrah ??thank you.... Let be see it myself

[Jack River]

3 minutes ago, Ingit said:

Hurrah ??thank you.... Let be see it myself

Fosho dude?