Nofap=no libido

[Dino D]

So I quit porn, and i do no fap more or less... and i have now a very low libido and almost an erectile dysfunction... it still works and i can have sex but the erection is soft and so on... i read about the no fap flatline... but still i also read that this can be a problem amd that nofap is maby not the right thing to do? So, any tips? 

 

Againg is this normal aftwr quiting por and after quiting or lowering the amount of ,,faps"... 

[Psyche_92]

Most likely a flatline. Embrace it, it makes ur streak a ton easier.

[Psyche_92]

Most likely a flatline. Embrace it, it makes ur streak a ton easier.

 

Also:

 

Edited September 21, 2018 by Psyche_92

[Your place at Heart]

29 minutes ago, Dino D said:

So I quit porn, and i do no fap more or less... and i have now a very low libido and almost an erectile dysfunction... it still works and i can have sex but the erection is soft and so on... i read about the no fap flatline... but still i also read that this can be a problem amd that nofap is maby not the right thing to do? So, any tips? 

 

Againg is this normal aftwr quiting por and after quiting or lowering the amount of ,,faps"... 

It happens to me. You just successfully channelled your energy to something else. Your body relaxed your penile muscles and used your energy to fuel maybe your purpose. This is normal. It comes back once you stimulate yourself. It's a lot better than having POIS(post-orgasmic illness syndrome) which I believe is the most cause of extreme anxiety, social phobia, general weakness in men. Trust me pal, yours is nothing to be worry about. Just do body awareness exercise and imagine you send energy to your balls and be amazed how you will erect your penis

Edited September 21, 2018 by Your place at Heart

[Dino D]

Thx

[Dino D]

12 minutes ago, Caterpillar said:

What most people call libido is sex addiction. But if you can't get an erection while you're having sex that's a problem. Maybe you're not attracted to her. That sounds harsh but it makes sense if you're used to looking at models on a screen.

The booner in the mornings is also weak,,, as i quit porn and faping this happends more or less, if i start porn againg then everything works fine...

If it needes time then its ok... however if i have a problem when i stop porn, then watchin porn is 100% not the soulutiin to go for...

[Shin]

You don't need to think a lot for this.

If you abstain from sex you will want it more, in a natural way, when it present itself to you.

If you don't, you become addicted to it and crave for it, since your body will think it needs it more often than it really does.

 

Same basic principles for almost anything in life.

 

Edited September 21, 2018 by Shin

[Your place at Heart]

2 hours ago, Dino D said:

The booner in the mornings is also weak,,, as i quit porn and faping this happends more or less, if i start porn againg then everything works fine...

If it needes time then its ok... however if i have a problem when i stop porn, then watchin porn is 100% not the soulutiin to go for...

Booner is weak you may experience sexual exhaustion if you fap too much or you don't eat enough macro and nutrients to get your boner strong or maybe you fast, whatever the case.

Example, you fast for 7 days and your stomach shrinks so much, so you can't just start shoving food inside your mouth, you will be hospitalized or worse get yourself in coma or possible death.

Example, You abstain from sex for too long, it's going to be weak boner, give it a week to two week of stimulation and it gets stronger with use. try to go rough at it when at the beginning and you risk injuring your penis

Example, You just stay away from people for days or week for personal growth, you can't just expect to be confident around people without slowly building back your confidence. 

That's how the body works. Relax!

[XYZ]

No-fap for several weeks now, and aside from morning wood, I only get an erection when I talk to or hug a woman. Sometimes, not all the time.

[Bestversionofme]

You should try kegals and reverse kegals. Great excercise. Also you can try working out more, it increases testosterone.

[Hellspeed]

Ground yourself. Learn to in-jack. Nofap is not for the dormant. 

[Shodan]

If you really confused by flatline try tribulus, this herb really ballance out lack of masculine energy. Beware tho, I was experimenting with extract during nofap and it made me even somewhat agressive. Anyway, you must simply go through this period, I remember after 6 months of no PMO there were no longer flatlines or bad weeks. It just takes some suffering to rewire

[Dino D]

Thx to everyone, i was abscent because i had an emergency operation... no fap and no porn continues, libido is getting better thx againg

[Privet]

When you eliminate an addictive behavior neurosis that causes it surfaces. Then, neurosis can cause arousal problems.

If you're into kundalini and all that stuff you may think of it this way: when you quit fappin your kundalini increases and because of the blockages it can't flow thus causing stress to the body that causes arousal problems.

I sometimes have the same problem but when I manage to relax and let go of negative emotions my ability to become aroused skyrockets immediately.

[Shin]

I can be aroused by talking non-sexual erotic stuff on phone now.

Don't worry ?

[sidaz10]

I quit porn for 60+ days now, i started getting strong cravings for sex,porn  how to deal with that ?

[Hellspeed]

On 21.09.2018 at 5:40 PM, Dino D said:

So I quit porn, and i do no fap more or less... and i have now a very low libido and almost an erectile dysfunction... it still works and i can have sex but the erection is soft and so on... i read about the no fap flatline... but still i also read that this can be a problem amd that nofap is maby not the right thing to do? So, any tips? 

 

Againg is this normal aftwr quiting por and after quiting or lowering the amount of ,,faps"... 

It takes a lot of time to awaken and learn to in-jack. This is the reason, no fap is not for the dormant as much as they like to preach about it. 

[StarStruck]

On 9/21/2018 at 5:51 PM, Psyche_92 said:

Most likely a flatline. Embrace it, it makes ur streak a ton easier.

This. 

And also, eats loads of beef steak and healthy fiber. 

Usually vegans and people with bad diet is the cause of ED but exercise is as much important for blood flow. 

[StarStruck]

On 9/27/2018 at 3:09 AM, Hellspeed said:

Ground yourself. Learn to in-jack. Nofap is not for the dormant. 

What is in-jack?

[Osaid]

Maybe you're trying to force yourself to be horny?

When I go on no-fap my libido gets very high but I climax quicker