Visions During Meditation

[Pharmer]

I have a newbie question. I discovered Leo about 10 weeks ago while searching internet for some answers. Since then I have been listening and using guided meditations and affirmations 2 to 3 times daily. This morning during meditation I had a vision, first time experience. I do not know what to think of this I was excited and nervous about this at the same time. I do not know what to do, file it away, contemplate on it,hope for another. Just looking for a little guidance.

[SkyPanther]

These are common for people that start getting deeper into trance (which is what meditation is).

Sometimes they are weird, or cool, or interesting, but they are not the "goal" of meditation... a meditation teacher once called them "twinkies";  Interesting but not really meaningful.

Ignore them and continue with the mindfulness, they will eventually fade.

[Pharmer]

Thank you for the response. I was hoping that it meant more but will stay the course.