Leos Self Acceptance Visulistation

[Huz]

Hi all,

I just sat through Leo's self acceptance visualisation and thought it was incredible. 

I experienced crying whilst visualizing the parts of me i wasn't happy with and offering them love.

Has anyone experienced something similar? What is the meaning behind this, can you guys share your opinions  

what other experiences did other people have? thank you

[Joyboy]

Yes it is. Leo's self acceptance visualisation is great. 

I cried too. We have many aspects inside. Some good, some bad, some get ignore. We shatted them by hating, unforgive, regret etc. After giving love to them and realize we all one, like your parent love you no matter what you did. I feel I have become much more stronger to change, to do the right things. The past of me could did something wrong and I still love him no matter what, accepted and we gonna change it together.